© Original recipe by Flavor & Folklore ©
Thai Peanut Chicken Wraps Bright and Flavorful Weeknight Dinner 🍴🥜🔥
1. Introduction
Looking for an easy quick dinner that combines vibrant flavors and wholesome ingredients? These Thai peanut chicken wraps are the perfect solution for busy weeknights. Bursting with fresh vegetables, tender chicken, and a rich, creamy peanut sauce, these flavorful chicken wraps are both satisfying and simple to prepare. Whether you’re a seasoned home cook or just starting out, this recipe offers a fantastic way to enjoy a weeknight dinner that feels gourmet without spending hours in the kitchen.
2. Ingredients for Thai Peanut Chicken Wraps
- 2 cups cooked and shredded chicken (grilled or roasted)
- 4 large whole wheat or rice paper wraps
- 1 cup shredded carrots
- 1 cup thinly sliced cucumber
- 1 cup thinly sliced red cabbage
- 1/2 cup chopped fresh cilantro
- 1/2 cup chopped peanuts (for garnish)
- 2 tablespoons sesame seeds
- For the peanut sauce:
- 1/4 cup creamy peanut butter
- 2 tablespoons soy sauce
- 2 tablespoons lime juice
- 1 tablespoon honey or maple syrup
- 1 teaspoon rice vinegar
- 1 teaspoon grated fresh ginger
- 1 clove garlic, minced
- ¼ cup warm water (to thin the sauce)
3. Step-by-Step Instructions to Make Flavorful Chicken Wraps
Preparing the Peanut Sauce
In a small bowl, combine peanut butter, soy sauce, lime juice, honey, rice vinegar, ginger, and garlic. Whisk until smooth. Add warm water gradually until the sauce reaches your desired consistency. Set aside.
Assembling the Wraps
Lay a wrap flat on a clean surface. Spread a generous tablespoon of the peanut sauce over the center of the wrap.
Adding the Fillings
Layer with cooked chicken, shredded carrots, cucumber slices, red cabbage, and fresh cilantro. Top with chopped peanuts and sesame seeds for added crunch and flavor.
Rolling the Wraps
Fold the sides of the wrap inward, then roll from one end to the other tightly to enclose the fillings. Repeat with remaining wraps and fillings.
4. Storage Tips for Leftover Thai Peanut Chicken Wraps
Store any leftover wraps in an airtight container in the refrigerator for up to 2 days. To keep the wraps fresh, wrap them tightly in plastic wrap or foil. For the best texture, it’s recommended to eat these flavorful chicken wraps fresh, but they are still delicious when stored properly.
5. Serving Suggestions to Elevate Your Weeknight Dinner
Serve your Thai peanut chicken wraps with a side of crispy spring rolls or a light green salad dressed with sesame oil and rice vinegar. For an extra boost of flavor, sprinkle additional chopped peanuts and cilantro on top before serving.
6. Kitchen tools that you might need for this recipe
Achieve professional results with these handy kitchen tools:
- Compact 6-in-1 Digital Air Fryer — perfect for quickly cooking or reheating your chicken and veggies to add a crispy touch to your wraps.
- T-fal 14-Piece Hard Anodized Nonstick Cookware Set — makes preparing chicken and vegetables effortless without sticking.
- Ninja Foodi Smart XL Indoor Grill & Air Fryer Combo — great for grilling or crisping chicken for more texture and flavor.
7. FAQs about Thai Peanut Chicken Wraps
Can I make these wraps ahead of time?
Yes, you can prepare the fillings and sauce in advance. Assemble the wraps just before serving to prevent sogginess.
What are some substitutions for ingredients?
For a vegan version, substitute chicken with tofu or tempeh, and use agave syrup instead of honey. Feel free to add other vegetables like bell peppers or shredded lettuce.
How long does it take to prepare this recipe?
The entire process, including sauce preparation and assembling, takes approximately 20-30 minutes, making it an excellent easy quick dinner.
8. Conclusion
In just a short amount of time, you can whip up these flavorful chicken wraps that are perfect for a weeknight dinner. The combination of tender chicken, crunchy vegetables, and a rich peanut sauce makes every bite a delight. This recipe is versatile, satisfying, and sure to become a regular in your dinner rotation. For more creative ideas, explore our breakfast bake or holiday treats. Happy cooking!
9. Final thoughts
Enjoy these Thai peanut chicken wraps as a quick and delicious weeknight dinner that everyone will love. Experiment with different vegetables or spice levels to customize this dish to your taste. Don’t forget to share your results and elevate your dinner experience!
Print
Thai Peanut Chicken Wraps Bright and Flavorful Weeknight Dinner
These Thai peanut chicken wraps are a quick, flavorful, and satisfying weeknight dinner option, combining juicy chicken, crunchy vegetables, and creamy peanut sauce wrapped in soft tortillas.
- Total Time: 10 minutes
- Yield: 4 servings
Ingredients
- 2 cups cooked shredded chicken
- 1/2 cup creamy peanut butter
- 2 tablespoons soy sauce
- 1 tablespoon honey
- 1 teaspoon lime juice
- 1 teaspoon sriracha (optional)
- 4 large whole wheat tortillas
- 1 cup shredded lettuce
- 1/2 cup grated carrots
- 1/2 cup sliced cucumbers
- Chopped fresh cilantro for garnish
Instructions
- In a bowl, mix peanut butter, soy sauce, honey, lime juice, and sriracha to make the sauce.
- Combine cooked shredded chicken with half of the peanut sauce.
- Lay out tortillas and evenly distribute the chicken mixture among them.
- Add shredded lettuce, carrots, cucumbers on top of the chicken on each tortilla.
- Drizzle remaining peanut sauce over the fillings.
- Roll up tightly to form wraps, garnish with chopped cilantro.
- Serve immediately or wrap and refrigerate for later.
Notes
- You can add chopped peanuts for extra crunch.
- Use gluten-free tortillas if needed.
- Adjust spice level with sriracha.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Method: No-cook, assembly
- Cuisine: Thai-inspired
- Diet: Gluten-free options available
Nutrition
- Serving Size: 1 wrap
- Calories: 350 kcal Kcal
- Sugar: 5 g
- Sodium: 620 mg
- Fat: 18 g
- Saturated Fat: 3 g
- Unsaturated Fat: 13 g
- Trans Fat: 0 g
- Carbohydrates: 30 g
- Fiber: 4 g
- Protein: 25 g
- Cholesterol: 50 mg