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A colorful sheet pan with golden roasted chicken pieces garnished with fresh herbs, lemon slices, and vibrant vegetables like peppers, zucchini, and cherry tomatoes, arranged attractively on a rustic wooden surface, styled with Mediterranean-inspired accents, exuding a fresh, appetizing, and wholesome vibe.

Quick and Easy Greek Sheet Pan Chicken Dinner

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A wholesome and flavorful Greek-inspired sheet pan dinner featuring tender chicken, fresh herbs, lemon, and colorful roasted vegetables, all baked together for maximum convenience and taste.

  • Total Time: 40 minutes
  • Yield: 4 servings

Ingredients

Scale
  • 4 boneless, skinless chicken breasts
  • 2 tablespoons olive oil
  • 1 teaspoon dried oregano
  • 1 teaspoon garlic powder
  • 1 teaspoon paprika
  • Salt and freshly ground black pepper to taste
  • 1 lemon, sliced
  • 1 red bell pepper, sliced
  • 1 zucchini, sliced
  • 1 cup cherry tomatoes
  • Fresh parsley and feta cheese for garnish (optional)

Instructions

  1. Preheat oven to 400°F (200°C).
  2. In a small bowl, mix olive oil, oregano, garlic powder, paprika, salt, and pepper.
  3. Rub the seasoning mixture over the chicken breasts.
  4. Arrange chicken on a baking sheet and surround with sliced vegetables and lemon slices.
  5. Bake for 25-30 minutes until chicken is cooked through and vegetables are roasted.
  6. Garnish with fresh parsley and feta, then serve hot.

Notes

  • Feel free to swap vegetables based on what’s available.
  • Serve with side of rice or pita bread for a complete meal.
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Method: Bake
  • Cuisine: Greek
  • Diet: Gluten-Free, Dairy-Free (optional)

Nutrition

  • Serving Size: 1 chicken breast with vegetables
  • Calories: 350 Kcal
  • Sugar: 6g
  • Sodium: 450mg
  • Fat: 15g
  • Saturated Fat: 3g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 4g
  • Protein: 40g
  • Cholesterol: 100mg