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A vibrant bowl of cowboy stew featuring chunks of beef, beans, corn, and vegetables in a rich, savory broth, garnished with fresh herbs on a rustic wooden table.

Hearty One-Pot Cowboy Stew

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A warm, hearty cowboy stew packed with tender beef, beans, corn, and vegetables in a savory broth, perfect for cozy nights.

  • Total Time: 1 hour
  • Yield: 6 servings

Ingredients

Scale
  • 1 lb beef stew meat, cubed
  • 1 can kidney beans, drained
  • 1 can corn kernels
  • 1 onion, chopped
  • 3 cloves garlic, minced
  • 2 carrots, diced
  • 2 ribs celery, sliced
  • 4 cups beef broth
  • 1 can diced tomatoes
  • 1 teaspoon paprika
  • 1 teaspoon cumin
  • Salt and pepper to taste

Instructions

  1. Heat a large pot over medium heat. Add beef cubes and brown on all sides.
  2. Add onion, garlic, carrots, and celery. Sauté until softened.
  3. Pour in beef broth and diced tomatoes. Bring to a boil.
  4. Add beans, corn, paprika, cumin, salt, and pepper. Reduce heat to low.
  5. Simmer uncovered for 45 minutes, stirring occasionally.

Notes

Enhance flavor by adding a dash of hot sauce or smoked paprika for extra depth. Serve with crusty bread for a complete meal.

  • Prep Time: 10 minutes
  • Cook Time: 50 minutes
  • Method: Stovetop
  • Cuisine: American
  • Diet: gluten-free

Nutrition

  • Serving Size: 1 bowl (approx 350g)
  • Calories: 430 Kcal
  • Sugar: 8g
  • Sodium: 950mg
  • Fat: 15g
  • Saturated Fat: 5g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 55g
  • Fiber: 10g
  • Protein: 30g
  • Cholesterol: 70mg