Ingredients
Scale
- 2 cups cooked quinoa
- 1 lb grilled chicken breast, sliced
- 1 cup cherry tomatoes, halved
- 1 cup shredded lettuce
- 1/2 cup sliced cucumbers
- 1/4 cup shredded cheese (optional)
- Fresh herbs for garnish
Instructions
- Cook quinoa according to package instructions and let it cool.
- Grill or pan-fry chicken breasts until cooked through, then slice.
- Prepare vegetables by chopping cherry tomatoes, cucumbers, and shredding lettuce.
- Assemble bowls by layering quinoa, chicken, and vegetables.
- Garnish with herbs and shredded cheese if desired. Serve immediately.
Notes
- Feel free to swap chicken with tofu or beef for variety.
- Add your favorite sauce or dressing for extra flavor.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Method: Grilling, assembling
- Cuisine: Healthy, American
- Diet: Gluten-Free, Low Carb
Nutrition
- Serving Size: 1 bowl (about 1 cup)
- Calories: 350 kcal Kcal
- Sugar: 6 g
- Sodium: 400 mg
- Fat: 10 g
- Saturated Fat: 3 g
- Unsaturated Fat: 7 g
- Trans Fat: 0 g
- Carbohydrates: 50 g
- Fiber: 7 g
- Protein: 30 g
- Cholesterol: 70 mg