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A vibrant plate of teriyaki chicken stir fry with glossy glazed chicken pieces, colorful bell peppers, snap peas, and carrots arranged neatly on a modern white plate, garnished with sesame seeds and green onions, styled with a clean, natural background to highlight the textures and bright colors of the dish.

Flavor-Packed Teriyaki Chicken Stir Fry

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A quick and flavorful teriyaki chicken stir fry packed with tender chicken pieces and vibrant vegetables, coated in a glossy, savory sauce.

  • Total Time: 25 minutes
  • Yield: 4 servings

Ingredients

Scale
  • 1 lb boneless skinless chicken thighs, sliced into strips
  • 1 cup broccoli florets
  • 1 red bell pepper, sliced
  • 1 cup snap peas
  • 2 green onions, chopped
  • 2 tbsp sesame seeds
  • Cooked rice for serving
  • For the sauce:
  • 1/4 cup soy sauce
  • 2 tbsp honey or brown sugar
  • 2 tbsp rice vinegar
  • 1 tbsp cornstarch
  • 1/2 cup water

Instructions

  1. Mix soy sauce, honey, rice vinegar, cornstarch, and water to make the sauce. Set aside.
  2. In a large skillet or wok, cook chicken over medium-high heat until browned and cooked through. Remove and set aside.
  3. In the same skillet, stir-fry vegetables until crisp-tender.
  4. Return chicken to the pan, pour sauce over, and toss to coat evenly. Cook until sauce thickens.
  5. Garnish with sesame seeds and green onions. Serve over rice.

Notes

  • Adjust the sweetness or saltiness of the sauce to taste.
  • You can substitute chicken breasts for thighs.
  • Feel free to add other vegetables like mushrooms or carrots.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Method: Stir-frying
  • Cuisine: Asian
  • Diet: Gluten-Free option available by using gluten-free soy sauce

Nutrition

  • Serving Size: 1 plate
  • Calories: 420 Kcal
  • Sugar: 12g
  • Sodium: 880mg
  • Fat: 14g
  • Saturated Fat: 2g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 50g
  • Fiber: 6g
  • Protein: 30g
  • Cholesterol: 75mg