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A vibrant chicken Caesar wrap sliced open revealing crisp romaine lettuce, tender grilled chicken, Parmesan cheese, and creamy Caesar dressing neatly wrapped in a soft tortilla, styled on a wooden plate with fresh ingredients around, natural daylight highlighting textures and colors.

Easy and Delicious Chicken Caesar Wrap

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A satisfying and easy-to-make Chicken Caesar Wrap combining crispy lettuce, grilled chicken, Parmesan, and Caesar dressing in a soft tortilla, perfect for busy weeknights.

  • Total Time: 15 minutes
  • Yield: 2 servings

Ingredients

Scale
  • 2 large flour tortillas
  • 2 cups cooked and sliced grilled chicken
  • 1 cup chopped romaine lettuce
  • 1/4 cup grated Parmesan cheese
  • 1/4 cup Caesar dressing
  • Salt and pepper to taste

Instructions

  1. Lay a tortilla flat on a plate.
  2. Spread Caesar dressing evenly over the tortilla.
  3. Top with cooked chicken, lettuce, and Parmesan cheese.
  4. Season with salt and pepper as needed.
  5. Roll tightly to form a wrap.
  6. Slice in halves and serve immediately.

Notes

  • You can substitute grilled chicken with rotisserie or leftover cooked chicken.
  • Add croutons or bacon bits for extra crunch.
  • Wrap tightly in foil for an easy portable meal.
  • Prep Time: 10 minutes
  • Cook Time: 5 minutes
  • Method: Wrap and Toss
  • Cuisine: American
  • Diet: High-Protein

Nutrition

  • Serving Size: 1 wrap
  • Calories: 350 kcal Kcal
  • Sugar: 3 g
  • Sodium: 700 mg
  • Fat: 15 g
  • Saturated Fat: 4 g
  • Unsaturated Fat: 7 g
  • Trans Fat: 0 g
  • Carbohydrates: 35 g
  • Fiber: 4 g
  • Protein: 30 g
  • Cholesterol: 75 mg