Ingredients
Scale
- 1 1/2 cups rolled oats
- 1 cup pumpkin puree
- 1/4 cup maple syrup
- 1 teaspoon cinnamon
- 1/2 teaspoon nutmeg
- 1 teaspoon baking powder
- 1/2 teaspoon salt
- 2 cups milk (dairy or plant-based)
- 1 teaspoon vanilla extract
- Chopped pecans for topping
- Whipped cream (optional)
Instructions
- Preheat oven to 375°F (190°C). Grease a baking dish.
- In a large bowl, combine oats, pumpkin puree, maple syrup, cinnamon, nutmeg, baking powder, and salt.
- Add milk and vanilla, stirring until well combined.
- Pour mixture into the prepared baking dish, spreading evenly.
- Top with chopped pecans.
- Bake for 30-35 minutes until golden and set.
- Serve warm with whipped cream if desired.
Notes
- Adjust sweetness with more or less maple syrup.
- Add raisins or chocolate chips for variation.
- Prep Time: 10 minutes
- Cook Time: 35 minutes
- Method: Baking
- Cuisine: American
- Diet: Vegetarian
Nutrition
- Serving Size: 1 bowl
- Calories: 250 kcal Kcal
- Sugar: 12 g
- Sodium: 150 mg
- Fat: 8 g
- Saturated Fat: 1 g
- Unsaturated Fat: 7 g
- Trans Fat: 0 g
- Carbohydrates: 42 g
- Fiber: 5 g
- Protein: 6 g
- Cholesterol: 0 mg