Flavor-Packed Teriyaki Chicken Stir Fry

© Original recipe by Flavor & Folklore ©

Flavor-Packed Teriyaki Chicken Stir Fry 🍚🍗🔥

1. Introduction

Welcome to your ultimate guide for making a Teriyaki Chicken Stir Fry recipe that is bursting with flavor and perfect for a quick chicken stir fry. Whether you’re looking for an easy Asian dinner or a healthy weeknight meal, this recipe is your go-to solution. Packed with tender chicken, crunchy vegetables, and a savory homemade teriyaki sauce, this dish offers a deliciously balanced combination of flavors and textures.

2. Ingredients for the Best Teriyaki Chicken Stir Fry

• 1 lb boneless, skinless chicken breasts or thighs, sliced into thin strips
• 2 cups broccoli florets
• 1 red bell pepper, sliced
• 1 yellow onion, sliced
• 3 cloves garlic, minced
• 2 tablespoons fresh ginger, grated
• 1/4 cup soy sauce (preferably low sodium)
• 2 tablespoons honey or maple syrup
• 2 tablespoons rice vinegar
• 1 tablespoon cornstarch mixed with 2 tablespoons water (for thickening)
• 2 tablespoons sesame oil or vegetable oil
• Sesame seeds and chopped green onions for garnish

3. Step-by-Step Instructions for a Delicious Teriyaki Chicken Stir Fry

Preparing the Sauce

Start by whisking together the soy sauce, honey, rice vinegar, garlic, and ginger in a small bowl. Set aside. This serves as the flavorful base for your easy Asian dinner.

Cooking the Chicken

Heat 1 tablespoon of sesame oil in a large skillet or wok over medium-high heat. Add the sliced chicken, season with a pinch of salt, and cook until browned and cooked through, about 4-6 minutes. Remove the chicken from the skillet and set aside.

Sautéing Vegetables

In the same skillet, add another tablespoon of oil if needed. Toss in the broccoli, bell pepper, and onion. Stir-fry for about 4-5 minutes until the vegetables are tender-crisp. Add the garlic and ginger, cooking for another minute until fragrant.

Combining Everything

Return the cooked chicken to the skillet. Pour the prepared sauce over the chicken and vegetables, tossing to coat. Stir in the cornstarch mixture to thicken the sauce. Cook for an additional 2-3 minutes until the sauce has thickened and everything is well coated.

Serving Your Chicken Stir Fry

Serve hot over steamed rice or noodles. Garnish with sesame seeds and chopped green onions. This healthy weeknight meal is now ready to enjoy!

4. Storage Tips for Leftover Teriyaki Chicken Stir Fry

Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat in a skillet over medium heat or in the microwave until hot. To keep vegetables fresh and crisp, consider storing the sauce separately and combining when reheating.

5. Serving Suggestions for Your Teriyaki Chicken Stir Fry

Pair this flavorful stir fry with fluffy white rice, brown rice, or even cauliflower rice for a low-carb option. For added crunch and flavor, sprinkle extra sesame seeds or chopped green onions on top. Want to make it more filling? Add a side of crispy spring rolls or a side of steamed dumplings.

6. Tips to Make Your Teriyaki Chicken Stir Fry Even Better

• Use thinly sliced chicken for quicker cooking and better flavor absorption.
• Opt for fresh ginger and garlic for a more aromatic dish.
• Adjust the sweetness or saltiness by modifying the honey or soy sauce to suit your taste.
• For an extra savory touch, add a splash of rice wine or sake to the stir fry.

7. FAQ About the Best Teriyaki Chicken Stir Fry

Can I substitute chicken with beef or tofu?

Absolutely! You can swap chicken for sliced beef or firm tofu to customize your stir fry. Tofu offers a vegetarian option and absorbs flavors well.

How long does it take to prepare this dish?

In about 30 minutes, you can complete all the steps, making it a perfect quick chicken stir fry for weeknights.

Is this recipe healthy?

Yes! Using fresh vegetables, lean chicken, and a homemade sauce reduces preservatives and excess sugar, making it a healthy weeknight meal.

Can I freeze leftovers?

Yes, store in an airtight container and freeze for up to 2 months. Thaw and reheat thoroughly before serving.

8. Kitchen tools that you might need for this recipe

• Compact 6-in-1 Digital Air Fryer: Perfect for crisping up vegetables or reheating leftovers without extra oil, enhancing your healthy weeknight meal.
• T-fal 14-Piece Hard Anodized Nonstick Cookware Set: Ensures nonstick cooking, making stir fry preparation smooth and easy.
• Ninja Foodi Smart XL Indoor Grill & Air Fryer Combo: Great for grilling additional veggies or cooking the chicken evenly.
• KitchenAid Artisan 5-Quart Stand Mixer: Useful if you want to prepare rice or noodles from scratch.

9. Conclusion

With this Teriyaki Chicken Stir Fry recipe, preparing an easy Asian dinner has never been more gratifying. Not only is it quick and simple, but it also offers a healthy weeknight meal that hits all the right flavor notes. Are you ready to elevate your dinner game? Jump into your kitchen and start cooking this delicious, well-balanced stir fry today!

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